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Sopa de Feijão com Couve e Costelas

A recipe from Portugal.

🇵🇹 PortugallunchtraditionalonePotstewhighProtein
Sopa de Feijão com Couve e Costelas

Nutrition (per serving)

420Calories
28 gProtein
44 gCarbs
18 gFat
6 gSugar
1100 mgSalt

Ingredients

  • 600 g Pork ribs
  • 500 g White beans (soaked)
  • 400 g Cabbage (shredded)
  • 1 Onion
  • 50 ml Olive oil

Method

  1. Brown ribs in oil. Add onion, beans, water. Simmer 1.5 hours.
  2. Add cabbage, cook 20-30 minutes more. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.