Jukkumi-gyeran-jjim Salad
A recipe from South Korea.
🇰🇷 South Korealunchbreakfast

Nutrition (per serving)
410Calories
25 gProtein
20 gCarbs
10 gFat
2 gSugar
1050 mgSalt
Ingredients
- 1 cup Mussels
- 2 medium Egg
- 1 tsp Korean chili flakes
- 2 tbsp Sesame oil
- 1 tsp Sesame seeds
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/4 cup Green onion
- 2 tbsp Gochujang
Method
- Rinse the mussels and set aside.
- In a small pan, heat the sesame oil over medium heat until fragrant.
- Add the Korean chili flakes, salt, and black pepper to the pan and stir to combine.
- Add the mussels to the pan and stir to combine.
- Cook for 2-3 minutes or until the mussels are slightly tender.
- In a large bowl, combine the cooked mussels and egg mixture.
- Add the green onion and gochujang to the bowl and stir to combine.
- Taste and adjust the seasoning as needed.
- Serve the salad immediately and garnish with sesame seeds.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from South Korea

Japchae-Style Glass Noodle Stir-Fry
500 kcal · 28 g protein
Jeyuk-gyeranjjim
400 kcal · 22 g protein
Gyeran-jjim-bbang
300 kcal · 20 g protein
Bibimbap Salad
440 kcal · 24 g protein
Korean-Style Banana Pancakes (Hotteok)
250 kcal · 15 g protein
Bungeo-ppang-Style Cod Fish Stew
650 kcal · 40 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.