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Bungeo-ppang-Style Cod Fish Stew

A recipe from South Korea.

🇰🇷 South KoreavegetarianglutenFreedairyFree
Bungeo-ppang-Style Cod Fish Stew

Nutrition (per serving)

650Calories
40 gProtein
50 gCarbs
28 gFat
10 gSugar
1800 mgSalt

Ingredients

  • 1 pound Cod Fish
  • 2 tbsp Miso Paste
  • 2 tbsp Soy Sauce
  • 1 tbsp Rice Vinegar
  • 2 inches Ginger
  • 3 cloves Garlic
  • 2 tbsp Sesame Oil
  • 2 cups Water
  • 1 tsp Dashi Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper

Method

  1. Heat oil in a heavy pot over medium-high until shimmering, about 2 minutes, then add ginger and garlic and cook until fragrant, 1 minute. Add cod fish and cook until browned, 2 minutes. Add miso paste, soy sauce, rice vinegar, sesame oil, water, dashi powder, salt, and black pepper. Bring to a boil, then reduce heat to low and simmer for 10 minutes. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.