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Korean Omelette (Gyeran-mari)

A recipe from South Korea.

🇰🇷 South KoreadairyFree
Korean Omelette (Gyeran-mari)

Nutrition (per serving)

140Calories
12 gProtein
6 gCarbs
8 gFat
1 gSugar
400 mgSalt

Ingredients

  • 2 Eggs
  • 1/4 cup Water
  • 1 tsp Soy sauce
  • 1 tsp Vegetable oil
  • 1/4 cup Scallions

Method

  1. In a medium bowl, whisk together the eggs, water, and soy sauce until well combined.
  2. Heat the oil in a small non-stick pan over medium heat.
  3. Pour in the egg mixture and cook until the edges start to set.
  4. Use a spatula to gently lift and fold the edges of the omelette towards the center.
  5. Cook for an additional 2-3 minutes, until the eggs are almost set.
  6. Use the spatula to shape the omelette into a neat roll.
  7. Serve hot, garnished with additional scallions if desired.
  8. Adjust seasoning to taste.
  9. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.