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Basler Läckerli-Style Frittata

A recipe from Switzerland.

🇨🇭 SwitzerlandlowCarblowSugarhighProtein
Basler Läckerli-Style Frittata

Nutrition (per serving)

480Calories
20 gProtein
30 gCarbs
22 gFat
8 gSugar
1300 mgSalt

Ingredients

  • 4 large eggs Eggs
  • 100g Cured Ham
  • 60g Diced Onions
  • 20g Chopped Fresh Parsley
  • 50mg Salt
  • 20mg Black Pepper
  • 2 tbsp Olive Oil
  • 50g Grated Gruyère
  • 60g Diced Bell Peppers

Method

  1. Step 1. Preheat the oven to 180°C.
  2. Step 2. Whisk the eggs in a large bowl and season with salt and pepper.
  3. Step 3. Add diced onions, chopped parsley, and grated Gruyère to the bowl.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.