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Kaeng Nomai Hed (Bamboo Mushroom Curry)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatonePot
Kaeng Nomai Hed (Bamboo Mushroom Curry)

Nutrition (per serving)

210Calories
10 gProtein
8 gSugar
550 mgSalt

Ingredients

  • 2 tbsp Red or green curry paste (low-sodium)
  • 300ml Light coconut milk
  • 250g Bamboo shoots
  • 200g Mixed mushrooms
  • handful Thai basil

Method

  1. Cook paste in coconut milk.
  2. Add bamboo; simmer 10 minutes.
  3. Add mushrooms; cook 5 minutes.
  4. Finish with basil.
  5. Crunchy bamboo texture.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.