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Lon Tao Jiew (Vegetable Dip in Fermented Tofu - Soy-Free Version)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Lon Tao Jiew (Vegetable Dip in Fermented Tofu - Soy-Free Version)

Nutrition (per serving)

180Calories
8 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 300ml Light coconut milk
  • 4 Shallots (finely chopped)
  • 3 Chilies
  • 300g Vegetables for dipping

Method

  1. Simmer coconut milk with shallots and chilies.
  2. Cook until thick and creamy.
  3. Serve warm as dip for fresh vegetables.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.