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Massaman Jackfruit Curry

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatdinneronePot
Massaman Jackfruit Curry

Nutrition (per serving)

280Calories
8 gProtein
12 gSugar
500 mgSalt

Ingredients

  • 300g Young jackfruit (drained)
  • 2 tbsp Massaman curry paste (low-sodium)
  • 250ml Light coconut milk
  • 150g Vegetables (potato, onion)
  • 1 tbsp Lime juice

Method

  1. Fry paste lightly in pot.
  2. Add coconut milk and bring to gentle simmer.
  3. Add jackfruit and vegetables; cook 15 minutes until soft.
  4. Adjust with lime juice for tang.
  5. Serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.