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Pla Nueng See Ew (Steamed Fish with Lime & Garlic)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Pla Nueng See Ew (Steamed Fish with Lime & Garlic)

Nutrition (per serving)

300Calories
40 gProtein
5 gSugar
600 mgSalt

Ingredients

  • 350g Whole fish or fillets
  • 6 tbsp Lime juice
  • 8 cloves Garlic (chopped)
  • 6 Thai chilies
  • 100ml Low-sodium broth
  • garnish Cilantro

Method

  1. Place fish on plate; top with garlic and chilies.
  2. Mix lime juice and broth; pour over.
  3. Steam 12 minutes until done.
  4. Garnish with cilantro.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.