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Miang Kham (Leaf-Wrapped Bites)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Miang Kham (Leaf-Wrapped Bites)

Nutrition (per serving)

130Calories
4 gProtein
8 gSugar
300 mgSalt

Ingredients

  • 10-12 Betel or lettuce leaves
  • small portions each Fillings: lime wedges, ginger slices, chilies, shallots, shredded coconut (minimal)
  • drizzle Simple lime dressing

Method

  1. Arrange fillings on platter with leaves.
  2. Take one leaf; add small amounts of each filling.
  3. Drizzle lime; wrap and eat in one bite.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.