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Yum Khanun (Young Jackfruit Salad)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Yum Khanun (Young Jackfruit Salad)

Nutrition (per serving)

160Calories
7 gProtein
10 gSugar
450 mgSalt

Ingredients

  • 300g Young jackfruit (shredded, boiled)
  • 4 tbsp Lime juice
  • 1 tbsp Toasted rice powder
  • 4 Chilies
  • handfuls Shallots and herbs

Method

  1. Pound or mix jackfruit lightly.
  2. Add rice powder, chilies, shallots.
  3. Dress with lime; toss with herbs.
  4. Serve textured and zesty.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.