BMARCHAI Open the free app

Yum Moo Yor (Steamed Fish Sausage Salad - Fish Version)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMeal
Yum Moo Yor (Steamed Fish Sausage Salad - Fish Version)

Nutrition (per serving)

260Calories
34 gProtein
6 gSugar
550 mgSalt

Ingredients

  • 250g Steamed white fish (flaked)
  • 4 tbsp Lime juice
  • 4 Shallots
  • 5 Chilies
  • handful Cilantro

Method

  1. Flake steamed fish.
  2. Toss with shallots, chilies, cilantro.
  3. Dress with lime.
  4. Light and zesty.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Thailand

Yum Hed Khem Thong (Golden Mushroom Salad)

Yum Hed Khem Thong (Golden Mushroom Salad)

150 kcal · 10 g proteinGaeng Som Pak (Sour Vegetable Curry)

Gaeng Som Pak (Sour Vegetable Curry)

150 kcal · 5 g proteinYum Khai Mang Da (Horseshoe Crab Egg Salad - Tofu Substitute)

Yum Khai Mang Da (Horseshoe Crab Egg Salad - Tofu Substitute)

220 kcal · 24 g proteinGoong Pao (Grilled Prawns)

Goong Pao (Grilled Prawns)

240 kcal · 38 g proteinYum Dok Mai (Flower Salad)

Yum Dok Mai (Flower Salad)

130 kcal · 5 g proteinYum Goong (Spicy Shrimp Salad)

Yum Goong (Spicy Shrimp Salad)

260 kcal · 32 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.