BMARCHAI Open the free app

Pad Kra Pao Tofu (Basil Stir-Fry)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMealdinneronePot
Pad Kra Pao Tofu (Basil Stir-Fry)

Nutrition (per serving)

220Calories
20 gProtein
6 gSugar
500 mgSalt

Ingredients

  • 200g Firm tofu (crumbled)
  • large handful Holy basil leaves
  • 4 cloves Garlic (minced)
  • 4-6 Thai chilies
  • 1 tbsp Low-sodium mushroom sauce
  • for frying Splash broth

Method

  1. Stir-fry garlic and chilies in broth splash until fragrant.
  2. Add crumbled tofu; cook until lightly browned.
  3. Add sauce; toss 1 minute.
  4. Turn off heat; stir in basil until wilted.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Thailand

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.