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Pad Cha Talay (Spicy Seafood Stir-Fry)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMeal
Pad Cha Talay (Spicy Seafood Stir-Fry)

Nutrition (per serving)

310Calories
40 gProtein
6 gSugar
650 mgSalt

Ingredients

  • 300g Mixed seafood (prawns, squid, fish)
  • 2 tbsp Pad cha paste (low-sodium)
  • 2 tbsp Young green peppercorns
  • 150g Thai eggplant
  • 30g Krachai (fingerroot)
  • handful Holy basil

Method

  1. Stir-fry paste and krachai fiercely.
  2. Add seafood; cook quickly 3 minutes.
  3. Add eggplant and peppercorns; toss.
  4. Finish with basil.
  5. Explosively spicy.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.