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Pad Nor Mai (Bamboo Shoot Stir-Fry)

A recipe from Thailand.

🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMeal
Pad Nor Mai (Bamboo Shoot Stir-Fry)

Nutrition (per serving)

160Calories
10 gProtein
7 gSugar
450 mgSalt

Ingredients

  • 350g Boiled bamboo shoots (sliced)
  • 5 cloves Garlic
  • 4 Thai chilies
  • 1 tbsp Low-sodium mushroom sauce
  • handful Thai basil

Method

  1. Stir-fry garlic and chilies.
  2. Add bamboo; cook 4 minutes.
  3. Season and finish with basil.
  4. Crunchy and fragrant.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.