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Pla Thod Kamin (Turmeric Crispy Fish)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Pla Thod Kamin (Turmeric Crispy Fish)

Nutrition (per serving)

330Calories
42 gProtein
4 gSugar
600 mgSalt

Ingredients

  • 350g Whole small fish or fillets
  • 40g Fresh turmeric (grated)
  • 6 cloves Garlic
  • minimal Pinch salt
  • serving Lime wedges

Method

  1. Blend turmeric and garlic into paste; coat fish.
  2. Rest 15 minutes.
  3. Pan-fry or air-fry until golden and crisp.
  4. Serve with lime.
  5. Bright yellow and fragrant.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.