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Yum Pla Ra (Fermented Fish Salad - Mild Fish Version)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatquickMeal
Yum Pla Ra (Fermented Fish Salad - Mild Fish Version)

Nutrition (per serving)

280Calories
36 gProtein
7 gSugar
600 mgSalt

Ingredients

  • 300g Mild poached white fish (flaked)
  • 5 tbsp Lime juice
  • 5 Shallots
  • 6 Thai chilies
  • large handful Rice paddy herb or cilantro
  • 1 tbsp Toasted rice powder

Method

  1. Poach fish gently; flake.
  2. Mix flakes with shallots, chilies, rice powder.
  3. Dress with lime; add herbs.
  4. Subtle fermented note, toned mild.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.