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Kotlety with Apple Sauce

A recipe from Ukraine.

🇺🇦 UkrainequickMealonePotlowSodium
Kotlety with Apple Sauce

Nutrition (per serving)

380Calories
20 gProtein
25 gCarbs
15 gFat
7 gSugar
800 mgSalt

Ingredients

  • 1 pound Ground Beef
  • 1 cup Breadcrumbs
  • 1 medium Onion
  • 1 Egg
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Olive Oil
  • 2 medium Apples
  • 1 tsp Sugar

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add ground beef and cook until browned, 5–7 minutes.
  3. Add breadcrumbs, egg, salt, and pepper, stir to combine, and cook for 2 minutes.
  4. Form the mixture into patties, add them to the skillet, and cook until browned and cooked through, 5–7 minutes per side.
  5. Meanwhile, combine apples and sugar in a bowl, heat the mixture in a saucepan over medium heat until the apples are tender, 5–7 minutes, serve with the kotlety.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.