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Shakshuka

A recipe from Ukraine.

🇺🇦 UkrainevegetarianveganglutenFree
Shakshuka

Nutrition (per serving)

380Calories
15 gProtein
30 gCarbs
20 gFat
5 gSugar
600 mgSalt

Ingredients

  • 1 medium Eggplant
  • 1 medium Bell pepper
  • 1 cup Onion
  • 2 cloves Garlic
  • 2 tbsp Tomato paste
  • 1 tbsp Vegetable oil

Method

  1. Heat oil in a cast-iron skillet over medium-high heat.
  2. Add chopped onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for 1 minute.
  4. Add sliced eggplant and bell pepper and cook until tender, about 5 minutes.
  5. Add tomato paste and stir to combine.
  6. Create 2 wells in the mixture and crack an egg into each well.
  7. Transfer the skillet to the oven and bake at 375°F (190°C) for 15-20 minutes.
  8. Serve hot, garnished with parsley.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.