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Pryanik z Maslinom

A recipe from Ukraine.

🇺🇦 UkrainebreakfaststreetFooddinnerlunch
Pryanik z Maslinom

Nutrition (per serving)

420Calories
10 gProtein
50 gCarbs
18 gFat
12 gSugar
800 mgSalt

Ingredients

  • 1 cup Sunflower seeds
  • 2 tbsp Honey
  • 1 tsp Cinnamon
  • 1/2 cup Butter

Method

  1. Preheat oven to 350°F (175°C).
  2. Grind sunflower seeds in a food processor until finely chopped.
  3. Mix honey, cinnamon, and ground sunflower seeds in a bowl until well combined.
  4. Add butter and mix until a sticky dough forms.
  5. Roll out dough to 1/4 inch thickness.
  6. Cut into desired shapes using a cookie cutter.
  7. Place on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes or until lightly golden.
  9. Cool on a wire rack before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.