Solyanka with Smoked Fish

Name: Solyanka with Smoked Fish
Cuisine: Ukraine
Ingredients: 1 pound Smoked Fish; 1 pound Beef; 2 cups Tomatoes; 2 tbsp Paprika; 2 medium Onion; 3 cloves Garlic; 2 tsp Salt; 1 tsp Black Pepper; 3 tbsp Olive Oil; 4 cups Water

A recipe from Ukraine.

🇺🇦 UkrainebudgetFriendlylowSodiumonePot

Nutrition (per serving)

500Calories

30 gProtein

30 gCarbs

22 gFat

8 gSugar

1100 mgSalt

Ingredients

1 pound Smoked Fish
1 pound Beef
2 cups Tomatoes
2 tbsp Paprika
2 medium Onion
3 cloves Garlic
2 tsp Salt
1 tsp Black Pepper
3 tbsp Olive Oil
4 cups Water

Method

Heat oil in a large pot over medium-high until shimmering, about 3 minutes, then add onion and cook stirring occasionally until golden-brown, 8–10 minutes.
Add beef and cook until browned, 5–7 minutes.
Add smoked fish, tomatoes, paprika, garlic, salt, and pepper, stir to combine, and cook for 2 minutes.
Add water, bring to a boil, then reduce heat to low and simmer for 20–25 minutes or until the meat is tender and the liquid has been reduced.
Use a slotted spoon to remove the meat from the pot and transfer it to a plate, serve hot.