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Baked Salmon & Leek Parcel

A recipe from United Kingdom.

🇬🇧 United KingdomlowCarbhighProteinsalmonbbcGoodFoodeasyBake
Baked Salmon & Leek Parcel

Nutrition (per serving)

550Calories
42 gProtein
10 gCarbs
38 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 2 x 150g Salmon fillets
  • 2 sliced Leeks
  • slices Lemon
  • drizzle Olive oil & herbs
  • optional side Feta or yogurt

Method

  1. Preheat oven 200°C; place each salmon on foil/parchment.
  2. Top with leeks, lemon slices, oil, herbs; fold into sealed parcels.
  3. Bake 15-20 mins until salmon flakes; open carefully.
  4. Serve with extra greens—simple, omega-rich lunch.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.