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Bubble & Squeak Cakes

A recipe from United Kingdom.

🇬🇧 United KingdomleftoverComforthighCarbpotatobubbleSqueakfried
Bubble & Squeak Cakes

Nutrition (per serving)

600Calories
15 gProtein
80 gCarbs
25 gFat
8 gSugar
1200 mgSalt

Ingredients

  • 800g Leftover mashed potato
  • 300g chopped Cooked cabbage or sprouts
  • 1 fried Onion
  • for binding Flour & egg
  • Oil for frying

Method

  1. Mix mash, cabbage, onion, seasoning; form patties.
  2. Coat in flour, egg, breadcrumbs if desired.
  3. Fry 4-5 mins per side until golden and crisp.
  4. Serve with leftover roast or eggs—crispy carb revival.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.