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Slow Cooker Beef & Root Vegetable Stew

A recipe from United Kingdom.

🇬🇧 United KingdombeefstewrootVegslowCookedcomforthighProtein
Slow Cooker Beef & Root Vegetable Stew

Nutrition (per serving)

580Calories
48 gProtein
50 gCarbs
22 gFat
12 gSugar
1400 mgSalt

Ingredients

  • 700g Stewing beef (diced)
  • mixed 700g chopped Carrots, parsnips, swede
  • 1 large + 3 cloves Onion & garlic
  • 600ml Beef stock
  • 2 tbsp each Tomato purée & Worcestershire
  • to flavor Bay leaves & thyme

Method

  1. Brown beef in pan if desired (optional for extra flavor); transfer to slow cooker.
  2. Add chopped veg, onion, garlic, stock, purée, Worcestershire, herbs.
  3. Stir; cover and cook on low 7-9 hours or high 4-5 hours until beef melt-in-mouth tender.
  4. Thicken with cornflour slurry if needed; serve—rich, veggie-loaded beef stew.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.