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Bedfordshire Clanger

A recipe from United Kingdom.

🇬🇧 United KingdombedfordshireregionalhighCarbsuetPastrysavorySweetdumpling
Bedfordshire Clanger

Nutrition (per serving)

800Calories
25 gProtein
90 gCarbs
40 gFat
10 gSugar
1500 mgSalt

Ingredients

  • 500g Suet pastry
  • one end Meat filling (beef/onion)
  • other end Sweet filling (jam/apples)
  • Egg wash

Method

  1. Roll pastry oblong; fill one half savory, other sweet, separate with pastry divider.
  2. Roll up, seal ends; egg-wash.
  3. Bake 200°C 45-50 mins golden.
  4. Slice to reveal dual fillings—unique savory-sweet carb roll.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.