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Tempeh & Kale Protein Bowl

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteintempehkalebowl
Tempeh & Kale Protein Bowl

Nutrition (per serving)

520Calories
38 gProtein
18 gCarbs
35 gFat
5 gSugar
1200 mgSalt

Ingredients

  • 250g Tempeh (sliced)
  • 200g Kale (massaged)
  • 1/2 sliced Avocado
  • Tahini & lemon dressing
  • 2 tbsp Pumpkin seeds

Method

  1. Fry tempeh slices 5-6 mins per side until crisp.
  2. Massage kale with a bit of dressing to soften.
  3. Layer kale base, tempeh, avocado; drizzle tahini-lemon mix.
  4. Top with pumpkin seeds; serve fresh—nutty and hearty.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.