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Chia Seed Pudding with Hemp & Berries (Low-Carb Version)

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteinnoCookmakeAhead
Chia Seed Pudding with Hemp & Berries (Low-Carb Version)

Nutrition (per serving)

400Calories
25 gProtein
15 gCarbs
28 gFat
6 gSugar
100 mgSalt

Ingredients

  • 4 tbsp Chia seeds
  • 300ml Unsweetened almond milk
  • 4 tbsp Hemp seeds
  • 100g Low-carb berries (e.g., raspberries)
  • 1 tsp Vanilla extract

Method

  1. Mix chia seeds, hemp seeds, almond milk, and vanilla in a jar; stir well.
  2. Refrigerate 4+ hours (or overnight) until thick and pudding-like.
  3. Stir again; top with berries.
  4. Enjoy cold—great meal-prep option for busy mornings.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.