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Lentil & Vegetable Shepherd's Pie

A recipe from United Kingdom.

🇬🇧 United KingdomvegetarianlentilsshepherdsPieveggiescomfortplantBased
Lentil & Vegetable Shepherd's Pie

Nutrition (per serving)

520Calories
22 gProtein
70 gCarbs
18 gFat
12 gSugar
1200 mgSalt

Ingredients

  • 200g dry / 2 tins Green or brown lentils (dry or tinned)
  • 600g Mixed veg (carrots, celery, onion, peas)
  • 1kg for mash Potatoes
  • 600ml Vegetable stock
  • to flavor Tomato purée & herbs

Method

  1. Cook lentils in stock if dry (30 mins); or drain tinned.
  2. Sauté veg with tomato purée and herbs 10 mins; stir in lentils, simmer 10 mins thick.
  3. Boil potatoes; mash smooth.
  4. Spoon lentil mix into dish; top with mash, fork ridges; bake 200°C 25 mins golden—cozy, veggie-rich vegetarian pie.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.