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Full English Shakshuka

A recipe from United Kingdom.

🇬🇧 United KingdomhighProteinshakshukabritishTwistbbcGoodFoodbrunch
Full English Shakshuka

Nutrition (per serving)

650Calories
40 gProtein
40 gCarbs
35 gFat
10 gSugar
2000 mgSalt

Ingredients

  • 3 Eggs
  • 2 Bacon rashers
  • 2 Sausages (lean)
  • 200g Baked beans
  • 400g Tomatoes & chilli sauce base
  • 1 tsp Chilli flakes

Method

  1. Fry bacon and sausages, remove; in same pan, cook tomato sauce with chilli 5 mins.
  2. Add beans, stir; make wells, crack eggs in, add back meats.
  3. Cover, simmer 5-7 mins; sprinkle chilli for British-North African fusion.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.