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Hemp Seed & Pumpkin Seed Pesto Zoodles

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteinzoodlespestonutFreeOption
Hemp Seed & Pumpkin Seed Pesto Zoodles

Nutrition (per serving)

550Calories
28 gProtein
14 gCarbs
45 gFat
5 gSugar
900 mgSalt

Ingredients

  • 400g Courgette (zoodles)
  • 4 tbsp Hemp seeds
  • 4 tbsp Pumpkin seeds
  • fresh Basil & garlic
  • 4 tbsp Olive oil

Method

  1. Blend hemp, pumpkin seeds, basil, garlic, oil into pesto.
  2. Spiralize courgettes; lightly sauté or eat raw.
  3. Toss zoodles in pesto.
  4. Serve cold or warm—green, seedy protein hit.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.