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Honey Garlic Pork Chops with Green Beans

A recipe from United Kingdom.

🇬🇧 United KingdomporkquickPangreenBeanshoneyGarlicsweetSavory
Honey Garlic Pork Chops with Green Beans

Nutrition (per serving)

580Calories
50 gProtein
30 gCarbs
28 gFat
15 gSugar
1300 mgSalt

Ingredients

  • 4 Pork chops (bone-in or boneless)
  • 400g trimmed Green beans
  • 3 tbsp Honey
  • 4 minced Garlic cloves
  • 2 tbsp Soy sauce
  • 30g Butter

Method

  1. Season pork chops; sear in hot pan with oil 4-5 mins per side until golden; remove.
  2. In same pan, melt butter; fry garlic 1 min, add honey + soy, bubble 1 min.
  3. Return pork to pan; baste with sauce 2-3 mins until cooked through.
  4. Steam or boil green beans 4 mins; serve alongside—sticky, garlicky pork + crisp veg.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.