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Lamb & Aubergine Moussaka-Style Bake

A recipe from United Kingdom.

🇬🇧 United Kingdomlambauberginebakemediterraneanveggiescomfort
Lamb & Aubergine Moussaka-Style Bake

Nutrition (per serving)

680Calories
42 gProtein
40 gCarbs
38 gFat
10 gSugar
1500 mgSalt

Ingredients

  • 500g Lamb mince
  • 2 sliced Aubergines
  • 400g + 1 Tinned tomatoes & onion
  • 500ml White sauce (béchamel or yogurt)
  • to season Cinnamon & oregano

Method

  1. Grill or fry aubergine slices until golden; set aside.
  2. Brown lamb with onion 8 mins; add tomatoes, spices; simmer 15 mins.
  3. Layer in dish: lamb sauce, aubergine, repeat; top with white sauce.
  4. Bake 200°C 30-35 mins bubbly and golden—layered, veggie-rich lamb bake.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.