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Porridge with Berries (Protein Boost)

A recipe from United Kingdom.

🇬🇧 United KingdomhighProteinporridgebbcFoodveganOptionovernight
Porridge with Berries (Protein Boost)

Nutrition (per serving)

460Calories
28 gProtein
55 gCarbs
12 gFat
20 gSugar
200 mgSalt

Ingredients

  • 50g Oats
  • 300ml Milk (or plant)
  • 1 scoop Protein powder
  • 150g Mixed berries
  • 20g toasted Almonds, flaked

Method

  1. Mix oats, milk, and protein powder in bowl; microwave 2-3 mins or stovetop simmer 5 mins, stirring.
  2. Stir in half berries to soften; top with remaining berries and toasted almonds.
  3. For overnight: combine cold, refrigerate 4+ hours, eat chilled or warm up.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.