BMARCHAI Open the free app

One-Pot Black Bean & Sweet Potato Chilli

A recipe from United Kingdom.

🇬🇧 United KingdomonePotchilliblackBeanssweetPotatoveganglutenFree
One-Pot Black Bean & Sweet Potato Chilli

Nutrition (per serving)

490Calories
18 gProtein
78 gCarbs
10 gFat
16 gSugar
1200 mgSalt

Ingredients

  • 600g peeled & diced Sweet potatoes
  • 2 × 400g drained Black beans (tinned)
  • 1 large Onion
  • 1 Red bell pepper
  • 400g Tinned tomatoes
  • 400ml Vegetable stock
  • 2–3 tsp each Chilli powder + cumin + smoked paprika
  • 150g Corn (frozen)

Method

  1. Sauté onion + pepper 5 min.
  2. Add spices → 60 sec.
  3. Add sweet potato, tomatoes, stock, beans.
  4. Simmer 25–35 min until potato soft.
  5. Stir in corn last 5 min. Serve with avocado / coriander / lime.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United Kingdom

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.