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One-Pot Lentil & Seitan Sloppy Joes Filling

A recipe from United Kingdom.

🇬🇧 United KingdomonePotlentilsseitansloppyJoeshighProteincomfort
One-Pot Lentil & Seitan Sloppy Joes Filling

Nutrition (per serving)

520Calories
45 gProtein
60 gCarbs
14 gFat
12 gSugar
1500 mgSalt

Ingredients

  • 300g Seitan (chopped or crumbled)
  • 150g Green lentils (dry)
  • 1 large + 1 diced Onion + bell pepper
  • 800g Tinned tomatoes
  • 3 tbsp Tomato purée
  • 500ml Vegetable stock
  • 2 tsp + 1 tbsp + 1 tbsp Smoked paprika + mustard + vinegar

Method

  1. Sauté onion + pepper 6 min.
  2. Add seitan + lentils + spices → stir 2 min.
  3. Add tomatoes, purée, stock, mustard, vinegar.
  4. Simmer 40–50 min until lentils soft and sauce thick.
  5. Serve in buns or over baked potato — messy, savory sloppy joe filling.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.