BMARCHAI Open the free app

Vegetarian Chickpea & Veg Curry

A recipe from United Kingdom.

🇬🇧 United KingdomvegetariancurrychickpeasveggiesonePotspicy
Vegetarian Chickpea & Veg Curry

Nutrition (per serving)

480Calories
20 gProtein
60 gCarbs
18 gFat
12 gSugar
1300 mgSalt

Ingredients

  • 2 x 400g drained Chickpeas (tinned)
  • 600g Mixed veg (cauliflower, spinach, peppers)
  • 400ml Coconut milk light
  • 2-3 tbsp Curry paste or powder
  • 1 each Onion & garlic

Method

  1. Sauté onion/garlic in oil 5 mins; add curry paste, cook 1 min.
  2. Stir in veg and chickpeas; pour in coconut milk, simmer 15-20 mins until veg tender.
  3. Season; serve with rice or naan if desired—creamy, veggie-packed protein curry.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United Kingdom

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.