Baked Gluten-Free Super Seed Granola Bars

Name: Baked Gluten-Free Super Seed Granola Bars
Cuisine: United States
Ingredients: 250g Gluten-free rolled oats; 80g Pumpkin seeds; 80g Sunflower seeds; 30g Chia seeds; 30g Flaxseeds; 120g Honey or maple syrup; 80g Coconut oil (melted); 1 tsp Vanilla extract

A recipe from United States.

🇺🇸 United StatesglutenFreeveganbakedquickMeal

Baked Gluten-Free Super Seed Granola Bars

Nutrition (per serving)

240Calories

7 gProtein

28 gCarbs

14 gFat

14 gSugar

80 mgSalt

Ingredients

250g Gluten-free rolled oats
80g Pumpkin seeds
80g Sunflower seeds
30g Chia seeds
30g Flaxseeds
120g Honey or maple syrup
80g Coconut oil (melted)
1 tsp Vanilla extract

Method

Preheat oven to 175°C. Line a 23x33cm pan with parchment.
In a large bowl, mix gluten-free oats and all seeds.
In a small saucepan, warm honey (or maple syrup), coconut oil, and vanilla until smooth.
Pour over the oat-seed mixture and stir until fully coated.
Press firmly into the prepared pan.
Bake for 25-30 minutes until golden and fragrant.
Cool completely before cutting into 12 bars.