BMARCHAI Open the free app

Boiled Eggs

A recipe from United States.

🇺🇸 United StateshighProteinquickMealbreakfastnoMeatnutFreesoyFreeglutenFree
Boiled Eggs

Nutrition (per serving)

150Calories
12 gProtein
1 gCarbs
10 gFat
1 gSugar
120 mgSalt

Ingredients

  • 2 Large eggs

Method

  1. Place eggs in a pot and cover with water.
  2. Boil for 10-12 minutes for hard-boiled.
  3. Cool in cold water, peel, and serve.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United States

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.