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Bread wheat 1 slice (toasted)

A recipe from United States.

🇺🇸 United StatesbreadwheattoastsimplebudgetFriendlybase
Bread wheat 1 slice (toasted)

Nutrition (per serving)

80Calories
3 gProtein
15 gCarbs
1 gFat
1 gSugar
150 mgSalt

Ingredients

  • 1 thick slice Whole wheat bread
  • 1 tsp Butter or margarine (optional)
  • tiny pinch Salt (optional)

Method

  1. Toast bread in toaster or on dry pan over medium heat until golden and crisp (2–4 min per side if pan-toasting).
  2. Optional: spread thin layer of butter or margarine while hot → sprinkle tiny pinch of salt.
  3. Serve immediately — simple toasted wheat bread slice, perfect as base for spreads or toppings.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.