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Carrot Pineapple Summer Juice

A recipe from United States.

🇺🇸 United StatesvegannoMeatquickMealsummerlowFat
Carrot Pineapple Summer Juice

Nutrition (per serving)

240Calories
4 gProtein
55 gCarbs
1 gFat
35 gSugar
100 mgSalt

Ingredients

  • 4 medium Carrots
  • 200g Pineapple (fresh or frozen)
  • 2cm piece Ginger (fresh)
  • 1 Lemon (juiced)
  • 100ml (if needed) Water or coconut water

Method

  1. Wash and chop carrots into chunks; peel and chop pineapple and ginger.
  2. Juice all ingredients through a juicer, alternating carrots and pineapple.
  3. Stir in fresh lemon juice at the end.
  4. If too thick, add a splash of water; serve over ice for a refreshing summer drink.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.