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Baked Cod with Lemon

A recipe from United States.

🇺🇸 United StateshighProteinquickMealdinnerpescatarianglutenFree
Baked Cod with Lemon

Nutrition (per serving)

300Calories
35 gProtein
4 gCarbs
16 gFat
2 gSugar
300 mgSalt

Ingredients

  • 200g Cod fillet
  • 4-5 Lemon slices
  • 1 tbsp Olive oil
  • To taste Fresh dill or parsley
  • To taste Salt and pepper

Method

  1. Preheat oven to 200°C and line a baking tray with parchment paper.
  2. Place cod fillet on the tray, drizzle with olive oil, and season with salt and pepper.
  3. Lay lemon slices on top of the fish and sprinkle with chopped fresh herbs.
  4. Bake for 12-15 minutes until the fish is opaque and flakes easily with a fork.
  5. Remove from oven, discard lemon slices if desired, and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.