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Creamy Avocado Mango Protein Shake

A recipe from United States.

🇺🇸 United StatesvegannoMeathighProteinquickMealsummer
Creamy Avocado Mango Protein Shake

Nutrition (per serving)

450Calories
32 gProtein
50 gCarbs
20 gFat
22 gSugar
180 mgSalt

Ingredients

  • 1 scoop (30g) Plant-based protein powder (vanilla)
  • 150g Frozen mango chunks
  • 1/2 Ripe avocado
  • 250ml Coconut milk (light)
  • 100ml Pineapple juice
  • Handful Ice cubes

Method

  1. Add mango, avocado, protein powder, coconut milk, pineapple juice, and ice to blender.
  2. Blend on high for 60 seconds until creamy and smooth.
  3. The avocado adds healthy fats and a silky texture.
  4. Pour into a glass and garnish with a mango slice if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.