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Eggs and Toast

A recipe from United States.

🇺🇸 United StateshighProteinquickMealbreakfastnoMeatnutFreesoyFree
Eggs and Toast

Nutrition (per serving)

320Calories
18 gProtein
30 gCarbs
14 gFat
2 gSugar
400 mgSalt

Ingredients

  • 2 Large eggs
  • 2 Whole wheat bread slices, toasted

Method

  1. Cook the eggs (fried, scrambled, or poached) in a non-stick pan with minimal oil.
  2. Toast the bread slices.
  3. Serve eggs on top of or alongside the toast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.