Fried Chicken Thigh + 1 cup Rice
A recipe from United States.
🇺🇸 United StatescheaptastystreetStylehighCalorie
Nutrition (per serving)
700Calories
42 gProtein
48 gCarbs
40 gFat
0 gSugar
950 mgSalt
Ingredients
- 1 large ~200–250g Chicken thigh (bone-in or boneless)
- 1 cup (~200g cooked) Cooked white rice
- to taste Salt + pepper
- enough to shallow-fry Oil for frying
Method
- Season thigh with salt & pepper (can add garlic powder or calamansi).
- Heat 1 cm oil in pan to medium-hot (170–180°C).
- Fry thigh 8–12 min per side until golden and internal temp 75°C (165°F). Drain on paper.
- Serve with rice.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from United States
Overnight Oats (Plain)
260 kcal · 8 g protein
Dark Chocolate Truffle Bonbons
90 kcal · 1 g protein
Coffee Black
5 kcal · 0 g protein
Chocolate Fudge Brownies with Frosting
320 kcal · 4 g protein
Spirulina Blueberry Protein Shake
370 kcal · 35 g protein
Peanut Butter Banana Weight Gain Shake
780 kcal · 45 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.