BMARCHAI Open the free app

Hamburger

A recipe from United States.

🇺🇸 United StateshighProteinquickMealdinner
Hamburger

Nutrition (per serving)

520Calories
30 gProtein
38 gCarbs
28 gFat
4 gSugar
800 mgSalt

Ingredients

  • 150g Ground beef
  • 1 Bun
  • To taste Lettuce, tomato, onion
  • 1 Cheese slice

Method

  1. Form beef into patty, season with salt/pepper.
  2. Grill or pan-fry 4-5 min per side.
  3. Assemble in bun with toppings.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from United States

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.