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Plain Oatmeal

A recipe from United States.

🇺🇸 United StatesvegannoMeatglutenFreenutFreesoyFreelowSugarquickMealbreakfast
Plain Oatmeal

Nutrition (per serving)

170Calories
6 gProtein
30 gCarbs
3 gFat
1 gSugar
5 mgSalt

Ingredients

  • 40g (dry) Rolled oats
  • 240ml Water or plant milk

Method

  1. Boil water or milk in a pot.
  2. Add oats and simmer for 5 minutes, stirring occasionally.
  3. Serve plain or with minimal toppings.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.