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Seitan Protein Stir-Fry

A recipe from United States.

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Seitan Protein Stir-Fry

Nutrition (per serving)

440Calories
40 gProtein
28 gCarbs
18 gFat
7 gSugar
800 mgSalt

Ingredients

  • 300g Seitan (sliced)
  • 300g Mixed vegetables
  • 3 tbsp Soy sauce
  • 1 tbsp Ginger (grated)
  • 1 tbsp Oil

Method

  1. Heat oil in wok.
  2. Add seitan; fry 5 min.
  3. Add veggies and ginger; stir-fry 5 min.
  4. Add soy sauce; toss.
  5. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.