Simple Chickpea Salad

Name: Simple Chickpea Salad
Cuisine: United States
Ingredients: 400g Canned chickpeas (drained); 1 Cucumber (chopped); 150g Cherry tomatoes (halved); 1/4 Red onion (finely chopped); 2 tbsp Olive oil; 2 tbsp Lemon juice; Handful Fresh parsley (chopped)

A recipe from United States.

🇺🇸 United StatesvegannoMeathighProteinglutenFreequickMeal

Nutrition (per serving)

370Calories

15 gProtein

42 gCarbs

16 gFat

6 gSugar

400 mgSalt

Ingredients

400g Canned chickpeas (drained)
1 Cucumber (chopped)
150g Cherry tomatoes (halved)
1/4 Red onion (finely chopped)
2 tbsp Olive oil
2 tbsp Lemon juice
Handful Fresh parsley (chopped)

Method

Rinse and drain the chickpeas thoroughly, then place them in a large bowl.
Add chopped cucumber, halved cherry tomatoes, and finely chopped red onion.
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
Pour the dressing over the chickpea mixture and toss gently to combine.
Sprinkle with chopped fresh parsley and let it sit for 5-10 minutes to allow flavors to meld.
Serve cold or at room temperature.