Vegetable Omelette
A recipe from United States.
🇺🇸 United StateshighProteinquickMealbreakfastnoMeatglutenFree
Nutrition (per serving)
340Calories
20 gProtein
12 gCarbs
24 gFat
4 gSugar
400 mgSalt
Ingredients
- 3 Large eggs
- 50g Bell pepper (chopped)
- 30g Onion (chopped)
- 50g Spinach
- 1 tsp Olive oil
Method
- Whisk the eggs in a bowl with a pinch of salt and pepper until well beaten.
- Heat olive oil in a non-stick pan over medium heat.
- Add chopped onion and bell pepper; sauté for 2-3 minutes until softened.
- Add spinach and cook until wilted (about 1 minute).
- Pour eggs over the vegetables and cook for 3-4 minutes until edges set.
- Fold the omelette in half and cook for another 1-2 minutes until fully set. Serve hot.
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