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Veggie Quesadilla

A recipe from United States.

🇺🇸 United StatesquickMeallunchnoMeat
Veggie Quesadilla

Nutrition (per serving)

480Calories
15 gProtein
52 gCarbs
22 gFat
5 gSugar
600 mgSalt

Ingredients

  • 2 Flour tortillas
  • 100g Cheddar cheese (grated)
  • 50g Bell pepper (sliced)
  • 50g Onion (sliced)
  • 1 tsp Olive oil

Method

  1. Heat olive oil in a pan over medium heat.
  2. Sauté sliced onion and bell pepper for 4-5 minutes until softened.
  3. Place one tortilla in the pan, sprinkle half with cheese.
  4. Add cooked veggies on top, then more cheese, and cover with second tortilla.
  5. Cook 2-3 minutes per side until golden and cheese melts.
  6. Cut into wedges and serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.